ATHLETICA TRAINING | CROSSFIT IPSWICH | GYM
MEET YOUR CROSSFIT IPSWICH COACHES

Alex Felagi 

Head Coach


- Coached 2x Crossfit Games Athletes


 

Blake Armitage

Programmer/ Head Gymnastic Coach


-Over 10 Years Coaching Experience 

-2020 Weightliftng State Champion

-Ex Owner of Crossfit Ipswich


 

Braydan Fender

Head Weightlifting Coach


- 2020 Torian Pro Elite Competitor

- 2021 Junior National Weighlifting Champion

- Crossfit Lvl 1 

- AWF Weightlifting Lvl 1

-Over 10 Years Coaching Experience 

- Owner of Reps & Sets 


Imogen Crowell

Crossfit Coach/ Crossfit Competitor 


-2024 Top 200 Fittest in Oceania 

-2023 Junior National Weightlifting Champion

-Crossfit Lvl 1



 

OVER 33
CLASSES PER WEEK
24/7 OPEN 
GYM
WORLD
CLASS COACHING

OUR METHOD

WEIGHTLIFTING 

We run 8-12 Week Weightlifting blocks inside of our Crossfit classes! We teach you Olympic Weightlifting from an absolute beginner to an expert!


 You'll experience weekly progression and become the strongest you have ever been!


Our gym has the best weightlifting program in Ipswich!



Gymnastics 

We teach you everything here! 


If you want to get your first Pull-up to your first Bar Muscle Up! From your first Push-up to your first Handstand Walk!


But we build you a strong foundation first! We value strength snd technique first! As this lays the foundation to future growth! 



Crossfit/ Conditioning 

This is where the fun is! 
You'll become the fittest and best shape of your life with these sessions! We combine strength and conditioning in the workout to make a fun but results based workouts! 

You'll never be bored in your workouts again!

VIBE/INCLUSIVITY 


Our gym "The Big A" is the best part of all our members day! 

Everyone is friendly and supportive! We have people come in all stages of life! We have 3 members in their 60's! Who are using Athletica to keep there youth!We have Full time mums that just want to have a break from the kids! And we have athletes that want to make the Crossfit games!

Athletica is for all fitness levels

OUR CLASSES

With over 33 Classes to choose from, our Crossfit classes will get you in the best shape of your life! 


Included in your membership is 24hr access to the gym including all of our Bodybuilding Equipment!  


OUR MEMBERSHIP

Our membership gives you access to the full gym!


If want to do our classes everyday, follow your own program, or just do open gym! We have you covered! We have the biggest and best equipped Crossfit gym in Ipswich

OUR CLASSES

With over 33 Classes to choose from, our Crossfit classes will get you in the best shape of your life!

Included in your membership is 24hr access to the gym including all of our Bodybuilding Equipment!  

OUR MEMBERSHIP

Our membership gives you access to the full gym! 

If want to do our classes everyday, follow your own program, or just do open gym! We have you covered! We have the biggest and best equipped Crossfit gym in Ipswich

Frequently Asked Questions

Can I try a class before signing up?
Do I have to be fit to do Crossfit? 

You do not need to be fit to start CrossFit at Athletica Training. We welcome members of all fitness levels, from complete beginners to seasoned athletes. Our programs are designed to be scalable, allowing each individual to start at their own pace and progressively build their strength and fitness. Our expert coaches are here to guide you every step of the way, ensuring that workouts are safe and effective for your specific needs. We have the best equipped Crossfit Gym in Ipswich

What are the health benefits of CrossFit?

CrossFit offers numerous health benefits including improved cardiovascular fitness, strength, flexibility, and endurance. At Athletica Training, our programs are designed to boost your overall health, reduce risk of chronic disease, and enhance mental toughness. Our promise is that we will get you in the best shape of your life

Why is CrossFit effective for weight loss?

CrossFit is highly effective for weight loss because it combines high-intensity workouts with functional movements that burn a high number of calories. At A Crossfit Ipswich, our gym sessions are tailored to maximize fat loss while improving muscle tone. Not to mention you'll become the strongest you've been in your life!

CrossFit vs. gym workouts: Which is better for beginners?

For beginners, CrossFit can be more beneficial than traditional gym workouts due to its structured environment and community support. At Athletica Training, beginners receive personalized attention to ensure safety and effectiveness, something less guaranteed at a regular gym

Why is CrossFit effective for weight loss?

CrossFit is highly effective for weight loss because it combines high-intensity workouts with functional movements that burn a high number of calories. At Athletica Training, our sessions are tailored to maximize fat loss while improving muscle tone

FOLLOW US ON INSTAGRAM! 

Crossfit Ipswich , Athletica Training Instagram

OUR LOCATION 

Athletica Training | Crossfit Ipswich

4A/160 Toongarra Rd, Wulkuraka, 4305

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